When an archived video is available for play, we’ll link the Zoom logo below to the current archived class with no log in necessary. (No class on Thanksgiving Day) Class link: ĭesigned to increase your heart rate and burn calories.ĩ:00 am: P90X with Christine, If prompted, please use Meeting ID: 704 342 608 and password: bringit Class link: 86021638424?pwd= ekVBOHphUGhrV3hDc2pUOXFZUkV0dz 09 and please use Meeting ID: 860 2163 8424 and Passcode: step2the8sĨ:30 am: Cardio with Christine. Class link: 86021638424?pwd= ekVBOHphUGhrV3hDc2pUOXFZUkV0dz 09 and please use Meeting ID: 860 2163 8424 and Passcode: step2the8sĬombines traditional step aerobics with abdominal work for a great workout all levels.Ĩ:30 am: Tabata 30 with Christine, class link: Ĩ:30 am: Step, Core & More with Lou Ellen.
Once admitted, you may elect to discontinue your video. You must have your video on to be admitted.If you sign in to the class prior to the instructor, you will be in the “waiting room.” The instructor will admit you.All participants are muted, so feel free to choose your own music to work out to! Once you access Zoom and join the class, the instructor will offer any further guidance needed. If you are unfamiliar with Zoom, please take a look at these resources:įor the classes, typically no equipment is needed and if there is, we will identify it in the class description. Zoom link to archived classes (different than the live link to a class).Join our free online fitness classes on Zoom! Below you will find: Click here to take a look at the project!
We are excited that our fitness space will soon move to become part of the new PATH Recreation & Fitness Center with an anticipated opening of January 2022.
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